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October Kickin’ Newsletter – 2024

Boo-tiful Balance: Combining Martial Arts Training with Seasonal Wellness Tips

As we embrace the spooky season, it’s the perfect time to find that boo-tiful balance between your martial arts training and seasonal wellness. With the cooler weather and Halloween vibes, it’s easy to let routines slip, but we’ve got some fun tips to help you stay on track and keep your training fresh!

First up, let’s talk workouts. Chilly weather can actually be a great excuse to mix things up! When you are practicing at home, try incorporating some new indoor drills or themed challenges to keep things exciting. And don’t forget about warming up properly—layering up and doing some extra stretching can help you stay injury-free and keep your muscles happy.

When it comes to wellness, remember that what you eat and how you rest are just as important as your workouts. Enjoy those fall flavors with healthy twists—think pumpkin smoothies or apple slices with almond butter. And be sure to get plenty of rest to keep your energy levels up. If you need any tips or just want to share your own seasonal favorites, we’re always here to chat!

Stay strong and enjoy the season ~TM Martial Arts Staff

 

 

Special Mention

Look Who Joined TM Martial Arts Academy!

A’Laura Cleveland, Anthony Vera, Valeria Rojas, Colton Krug, Carlos Gallastegui, Leonardo Gallastegui, Maximiliano Crespo, Emmanuel Lewis, Denise Truss Nash, Santiago Contreras, Ruby Wilson, Abella Alicea, Thor Medici, Julian Truss, Elias Ocampo Serrano, Mateo Guerrero, Tristan Phillips, Mason Rangel, Ryder Johnson, and Gabriel Hernandez

Look Who Committed to Black Belt Training!

Tyler Miller, Dexter Alltop, and Eric Smith

Recap: 2024 Plainfield Harvest 5k!

What a good looking crew! Every year we sponsor the annual Plainfield Harvest 5k & 10k race. This year, the TM Martial Arts Team was made up of moms, dads, students and staff members. And they showed up to WIN! 🙌🏻 💯 Great job runners! And congratulations to Ethan O. and Mr. Clay who each earned 2nd place in their age categories!

5th Annual TM Martial Arts Tournament!

WHEN: Saturday, October 12, 2024
WHERE: TM Martial Arts, 3480 Caton Farm Rd, Joliet IL 60431
WHO: TM Martial Arts Students of every belt level
WHAT: Categories include Taegeuk Forms, Board Breaking and Weapons Demonstration
HOW: Registration packets must be submitted along with payment to hold your spot in the tournament
PRICE: Deadline to register at regular price of $50 per category is October 5th. Every participant receives a special edition T-Shirt
WHEN DO I COMPETE? Below is the Tournament Schedule, broken down by Class Level. If you are not sure which Class Level your student will compete in, your instructors would be happy to give you that info.
10:00AM – BASIC LEVEL & LEVEL 1 COMPETITION
12:00PM – LEVELS 2 & 3 COMPETITION
2:00PM – SCHOOL BLACK BELT COMPETITION
QUESTIONS? Please don’t hesitate to ask! We want to make sure this is a fun and positive learning experience for every one of our students! (815) 254-6141

October Belt Promotion Ceremony

It’s time to celebrate our students’ hard work! Parents, friends and family…please join us Saturday, October 26th for Belt Promotion Ceremonies at TM Martial Arts Academy! (Don’t forget your cameras!)
Saturday August 26th Color Belt Promotion (No regular classes)
9:15am-9:45am COMBAT HAPKIDO
10:00am-10:45am All LITTLE NINJAS & ALL STUDENTS promoting to Jr. Yellow, Yellow, and Jr. Orange, Orange, and Hi Orange
11:00am-11:45am ALL STUDENTS promoting to Jr. Green, Green, and Hi Green, Purple, Hi Purple, and Jr. Blue
12:00pm-12:45pm ALL STUDENTS promoting to Blue through Jr. Red
1:00pm-1:45pm ALL STUDENTS promoting to Red through Black Belts
**SCHOOL BLACK BELTS, please attend the promotion level that correlates with the Review Curriculum you’ve just tested on

SPIRIT WEEK

SPIRIT WEEK is here! Show your spirit by coming to class dressed for each theme! We have special themed music and fun activities planned for each day. So invite your friends and join the fun!
MONDAY – Wear your favorite Disney/Marvel shirt with your karate pants and belt
TUESDAY – Wear your belt color, head-to-toe
WEDNESDAY – Wear a beach or tie-dye shirt, along with your karate pants and belt
THURSDAY – Wear your Halloween costume to class!
FRIDAY – Wear your favorite sports shirt, along with your karate pants and belt

TRU Women’s Self-Defense Seminar

This one’s for the ladies!
WHAT: TRU Women’s Self-Defense Seminar, Presented by Sr. Master Trina Pellegrini
WHERE: TM Martial Arts Academy, 3480 Caton Farm Rd, Joliet
WHEN: Friday, November 8, 2024
TIME: 6:30pm-8:30pm
PRICING: $30
* TRU stands for “Trained – Ready – Unafraid.”
What are some of the things you’ll learn? Life-saving knowledge! Situational Awareness! Simple, effective self-defense techniques! And more… (For ages 13 and up)
* Call (815) 254-6141 to reserve your spot

Mark Your Calendar

October 1 – BLACK BELT GOAL-SETTING SEASON begins!

October 5 – Staff Instructor and LIT Meeting @1:30pm

October 12 – 5th Annual TM Martial Arts Tournament

October 14-24 – Belt Testing Weeks (by appointment only)

October 19 – School Black Belt Testing 11am-1:30pm

October 26 – Belt Promotion Ceremony (Times based on belt level)

November 2 – Black Belt Testing

November 8 – TRU Women’s Self-Defense Seminar

November 9 – ICHF Seminar

November 28 CLOSED for Thanksgiving

Questions? Please don’t hesitate to call TM Martial Arts Academy, (815) 254-6141