3 Reasons Kids Need Structure During The Summertime
The school year will quickly be winding to a close, and parents face the challenge of keeping their children engaged and productive during the summer break. While the temptation is there to let kids relax and enjoy a break from the regimented routines of school, maintaining some structure and discipline can be beneficial for children’s development.
In particular, enrolling children in martial arts classes allows children a balance of fun, physical activity, and structure. Some other ways to enhance the level of structure at home include good sleep, mental stimulation, and daily exercise. Below are three reasons kids need structure during summer break.
It Promotes Physical And Mental Fitness
As children become more accustomed to screen time and sedentary lifestyles, it’s important that they find ways to maintain their physical fitness. Martial arts classes become a fun and engaging way to exercise the body and the mind.
The martial arts provide a comprehensive workout that improves strength, flexibility, coordination, and cardiovascular health. The mental discipline required helps children develop and enhance focus, concentration, and self-control. These are valuable skills honed through structure that will benefit them in all areas of their lives.
It Increases Discipline And Responsibility
When summer break lacks structure and routine, it can result in a feeling of aimlessness for your children. Regular martial arts classes foster discipline, commitment, and responsibility. It forces children to adhere to a schedule, attend classes, and practice to work themselves through the ranks.
Good martial arts teachers will instill a respect for authority, self-discipline, and the value of hard work. These are qualities that help children on and off the mat. They can have a positive impact on children’s behavior, academic performance, and their relationships with friends and family.
It Provides Community And Belonging
Summer breaks can be lonely for children, being away from their friends, and the routines associated with school. This can be especially true if their friends are away on vacation or busy with activities. The structure involved around the martial arts gives children a chance to be a part of a community where they can make new friends and socialize.
The classes create a sense of belonging and acceptance that can help increase children’s confidence. It gives children a chance to build a network of mentors and role models who inspire and encourage them to reach their full potential.
Enroll Today In Martial Arts Classes For Added Summertime Structure
While summer is a time to relax and enjoy being away from school, it’s essential to provide children with a sense of structure and routine that can keep them challenged and fulfilled. Martial arts classes for kids or adults blend physical activity with mental stimulation to provide a world of benefits for children.
If you’re looking to get your child involved in the martial arts this summer, contact us today to sign up for a children’s class!
TM Martial Arts recently celebrated two decades in business. Learn more about our academy, the success of our Leadership Instructor Training Program, and our company history in this article from the AP: TM Martial Arts, As Featured in the Associated Press!