TM Martial Arts - Martial Arts & Fitness for All Ages!

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October 7, 2023

Optimizing Your Body For Martial Arts Training

Optimizing your body for martial arts training requires a combination of disciplines to develop your skills mentally and physically. Below are some…

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the words "how to be resilient" in front of an orange background. the word "resilient" is spelled with scrabble letter pieces
September 5, 2023

3 Exercises That Teach Kids How To Be Resilient

Life can provide challenges for children as well as adults. Children need to learn resiliency, or how to bounce back from adversity….

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kids of various sizes and skill level practicing martial arts together
August 5, 2023

7 Benefits Of Martial Arts Training For Kids

The martial arts offer kids the well-known physical and mental benefits that come with moving your body. These benefits also provide some…

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a child focusing on a meditative pose displaying one of the 4 laws of concentration
July 7, 2023

The 4 Laws Of Concentration

We teach our young martial arts students the 4 Laws of Concentration to help them focus in class. These laws serve as…

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a man becoming a better father by training martial arts with his son in a backyard
June 6, 2023

How The Martial Arts Can Make You A Better Father

Practicing martial arts has many benefits, and those benefits extend to fatherhood, too. It’s an activity that can strengthen a set of…

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A mom practicing martial arts
May 7, 2023

The Martial Arts Is For Moms, Too!

There’s no question about it, being a mom takes work. You’re constantly on the go, taking care of your children, and struggling…

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young woman in gi in a standard martial arts
April 4, 2023

Drive Vs Motivation: What’s The Difference?

Let’s say that you have a specific goal in mind, like learning a new martial art. Both drive and motivation may play…

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group of children in various ages dressed in gi enjoying their time together
March 7, 2023

Choosing The Right Martial Arts Program For Your Child

There’s no question the martial arts can provide your child with terrific benefits such as self-confidence, discipline, and self-defense. Choosing the right…

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children in martial arts class showing focus and concentration performing a martial arts pose
February 8, 2023

5 Ways Martial Arts Improves Focus And Concentration

Learning the martial arts improves focus and concentration and can help you bring those traits into other areas of your life as…

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human standing on top of a mountain with a flag
January 7, 2023

How To Set And Achieve Your Goals In 2023

In order to set and achieve your goals in the new year, it’s best to create a plan that is akin to…

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3 preschool martial artists displaying the many benefits of karate at a young age
December 8, 2022

3 Benefits Of Karate For Preschoolers

Your child can partake in a wonderful and unique learning experience when you enroll them in karate for preschoolers. Some of the…

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unbreakable resilience
November 8, 2022

The Secret To Building Unbreakable Resilience

As a parent, we’d love to ensure that our kids have the safest experience possible. Unfortunately, we can’t change that they will…

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