martial arts benefits
How To Teach Kids Self Control
Self-control is an essential skill that helps children succeed in school, build healthy relationships, and navigate all life’s challenges. As a parent,…
The Value Of Role Models
Role models are hugely important for children, whether we’re talking about the martial arts, or everyday life. As parents, it’s important to…
3 Reasons Kids Need Structure During The Summertime
The school year will quickly be winding to a close, and parents face the challenge of keeping their children engaged and productive…
6 Ways To Improve Your Kicking Technique
Improving in the martial arts requires the right combination of strength and agility. You’ll need the capability to deliver kicks and punches…
10 Not So Obvious Skills A Black Belt Must Possess
Achieving a black belt in the martial arts takes skills and perseverance. It’s a significant physical and mental accomplishment that requires technical…
Creating Healthy Habits To Maximize Your Martial Arts Potential
Creating healthy habits in your personal life can go a long way in maximizing your potential within the martial arts. Physical training…
Optimizing Your Body For Martial Arts Training
Optimizing your body for martial arts training requires a combination of disciplines to develop your skills mentally and physically. Below are some…
7 Benefits Of Martial Arts Training For Kids
The martial arts offer kids the well-known physical and mental benefits that come with moving your body. These benefits also provide some…
The 4 Laws Of Concentration
We teach our young martial arts students the 4 Laws of Concentration to help them focus in class. These laws serve as…
How The Martial Arts Can Make You A Better Father
Practicing martial arts has many benefits, and those benefits extend to fatherhood, too. It’s an activity that can strengthen a set of…
The Martial Arts Is For Moms, Too!
There’s no question about it, being a mom takes work. You’re constantly on the go, taking care of your children, and struggling…
Drive Vs Motivation: What’s The Difference?
Let’s say that you have a specific goal in mind, like learning a new martial art. Both drive and motivation may play…