TM Martial Arts - Martial Arts & Fitness for All Ages!

martial arts benefits

a father and son dressed as superheros
June 8, 2024

The Value Of Role Models

Role models are hugely important for children, whether we’re talking about the martial arts, or everyday life. As parents, it’s important to…

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group of kids posing together enjoying their summer break
May 9, 2024

3 Reasons Kids Need Structure During The Summertime

The school year will quickly be winding to a close, and parents face the challenge of keeping their children engaged and productive…

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black belt martial artist dressed in gi demonstrating all 6 ways to improve kicking technique
March 3, 2024

6 Ways To Improve Your Kicking Technique

Improving in the martial arts requires the right combination of strength and agility. You’ll need the capability to deliver kicks and punches…

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a young black belt karate student cracking their knuckles
January 6, 2024

10 Not So Obvious Skills A Black Belt Must Possess

Achieving a black belt in the martial arts takes skills and perseverance. It’s a significant physical and mental accomplishment that requires technical…

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a young orange belt martial arts student displaying a disciplined pose
December 7, 2023

Creating Healthy Habits To Maximize Your Martial Arts Potential

Creating healthy habits in your personal life can go a long way in maximizing your potential within the martial arts. Physical training…

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October 7, 2023

Optimizing Your Body For Martial Arts Training

Optimizing your body for martial arts training requires a combination of disciplines to develop your skills mentally and physically. Below are some…

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kids of various sizes and skill level practicing martial arts together
August 5, 2023

7 Benefits Of Martial Arts Training For Kids

The martial arts offer kids the well-known physical and mental benefits that come with moving your body. These benefits also provide some…

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a child focusing on a meditative pose displaying one of the 4 laws of concentration
July 7, 2023

The 4 Laws Of Concentration

We teach our young martial arts students the 4 Laws of Concentration to help them focus in class. These laws serve as…

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a man becoming a better father by training martial arts with his son in a backyard
June 6, 2023

How The Martial Arts Can Make You A Better Father

Practicing martial arts has many benefits, and those benefits extend to fatherhood, too. It’s an activity that can strengthen a set of…

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A mom practicing martial arts
May 7, 2023

The Martial Arts Is For Moms, Too!

There’s no question about it, being a mom takes work. You’re constantly on the go, taking care of your children, and struggling…

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young woman in gi in a standard martial arts
April 4, 2023

Drive Vs Motivation: What’s The Difference?

Let’s say that you have a specific goal in mind, like learning a new martial art. Both drive and motivation may play…

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